To enhance one’s concentration, meditation was a popular practice for everyone
living in a hustle and bustle society. According to Havard University, meditation involves the process of sitting, focusing, expanding, and embracing. One’s body will remain in a static position and focus on breath or your surroundings. There was also common practice for people who practice meditation to carry gemstones to facilitate their meditation. The below will discuss:

• Can we weargemstones while meditating? How do meditation stones work?
• What are the spiritual benefits ofgemstones?
• What gemstone is good for mental focus?
• How to use thosegemstones?

Can you meditate with gemstones?

Yes, one could wear gemstones while meditating. Gemstones were not only beautiful but also capable of improving the process of meditation. Gemstones can improve concentration, and focus and facilitate ones to relax. Gemstones could connect individuals to connect cosmic energy, which further facilitates their connection with the environment.

How do meditation stones work?

The key concept connected gemstone and meditation was the idea of cosmic energy. Cosmic energy is an energy that exists in the universe. It is an energy that brings everything into existence and keeps things going. Cosmic energy exists within our body.

While meditation is a process for one to tune their energy that leads to a state of peace and relaxation, tools that modify the energy would be helpful throughout the process of meditation.

Gemstones radiate energy. Gemstones are believed to have natural vibrations and energies that can bring you positivity, peace, and protection. By obtaining more positive energy, one could cultivate a positive connection with the border cosmic energy, which deepens the process of meditation.

Before jumping into choosing gemstone for meditation, it is important to first define the goal of meditation. Are you combating anxiety, or are you meditating to relieve stress in this hustle and bustle society? Or you are merely calming your mind after a period of chronically online.

Having a clear goal would assist in the process of selecting a gemstone as each gemstone radiates a different kind of energy. Some stones were more focused on harnessing one’s concentration, while others aimed at attracting positivity. Selecting a gemstone based on your unique needs and psychic tendency is important for you to have a fruitful meditation progress.

What gemstones are good for meditation?

With Links for Purchase

1. To reduce stress and anxiety: Amethyst

Photo: Knitted amethyst bracelet that are handmade by me! Check it out via this link.

Amethyst is known for its ability to promote peace, spirituality, clarification, and meditation. Wearing Amethyst can smoothen negative energy while mediating, leading to a state of deep relaxation.

2. For Healing Trauma: Clear Quartz

Photo: Handmade Knitted White Crystal and Apatite Beaded Bracelet woth 14K Copper Accessory. Link Here!

Clear quartz has a fortifying effect, helps concentrate energy and manages one’s energy. Carrying clear quartz while meditating enables one to deepen their process, leading to the healing of emotional trauma.

3. For Better Emotional Regulation: Smoky Quartz

Smoky quartz caters to emotionalneeds by releasing tension and helping with stress. By absorbing negative energy in your surroundings, you can obtain a greater sense of joy and fulfilment while meditating.

4. For Enhancing Self-Awareness: Obsidian 

Photo: Black Obsidian and Map Jasper bracelet with apatite that are handmade by me! Check it out here.

Obsidian canhelp integrate one’s dark side and activate untapped abilities. It allows one to obtain a deeper understanding of self, which enables self-discovery and self-love.

5. To Inrease Compassion and Empathy: Rose Quartz

Photo: Lovely Pink Rose Quartz Bracelet with 14K Gold-Filled Sun. Check out here. 

Rose Quartz is called the stone of love. It increases empathy, fostering a sense of compassion and emotional healing. Wearing Rose Quartz during meditation tunes your energy and able you to live a compassionate life.

6. To Improve Physical Health: Labradorite

Photo: Labradorite Braceliet with 14K Gold Filled Star. Check out via this link.

The heart is a significant organ for human beingsas it is in charge of making sure fresh blood flows around for body. Labradorite calms the heartbeat and circulation and aids the function of the kidneys. By ensuring the proper innercirculation of our body, labradorite is the perfect stone for people to meditate to maintain better physical health.

7. For Cognitive Benefits: Sodalite

Photo: Natural Blue Sodalite Beads Bracelet with 14K Gold Filled Eye. Check it out via this link.

Sodalite increases consciousness, idealism and the strivingfor truth. Wearing sodalite while meditatingallows one to broaden their depth in self-examination, which increases their understanding of themselves. A better understanding of oneself and their surroundings enhances their cognitive ability and decision-making ability.

8. To Reduce Risk of Depression and Anxiety: Black Tourmaline

Rest and Relaxation are a significant part of one’s psychologicalhealth. Black tourmaline promotes relaxation, eases stress, protectsfrom external influences and improves sleep. Better rest reduces thechances of one’sability to tackle day-to-day challenges, which reduces stress levels. Better relaxation reduces stress and promotes happiness.

9. Spiritual growth: Hematite

Hematite is a stone that helps properly apportion one’s energy in spiritual and physical exertions. Carrying Hematite whenmeditating allows one to forge a deeper connection with the cosmic energy, leading to a better understanding between the Self and the environment.

10. To enhance overall wellbeing: Malachite

Photo: Malachite, Citrine, Apatite, Prehnite and Rose Quartz Bracelet. Check it out here.

Malachite promotes an adventurous intensive life. It also stimulatesthe brain, nerves and liver, detoxifies and helps with rheumatism, cramps and menstrual pains. Wearing Malachite when meditating helps to remove toxins and impurities from the body. This can have a cleansing effect, promoting physical and emotional well-being.

Conclusion

After introducing the top 10 gemstones thatare the best fit for meditation, you might consider including those gemstones in your daily meditation routine. Incorporating these gemstones intoyour meditation practice can help to deepen your experience and support your spiritual journey.

The good news was that our store currently offering these stones. Our gemstone produce consist of gemstone bead form for DIY or ready-to-go bracelets that enable you to conveniently incorporate those gemstones in your meditation practices. Click the button below to check out more.